“I’m always reminding students to appreciate their smaller victories, not just the end goal of "getting" a move.”

Crystal C teaches Pole Foundations at our San Francisco studio. She’ll usually bring in a combo made up of beautiful, classic moves instead of some wild new thing. She especially loves curious, eager students who come in with questions and requests - she’ll help you find your flow!

Find her on IG at @pole.low.

Crystal C (she/her)

“I’m always reminding students to appreciate their smaller victories, not just the end goal of "getting" a move.”